CongoleseSouthAfrican Fitness

A blog about "how to" when it comes to fitness and general everyday inspiration to achieve anything.

Tuesday, 19 May 2015

Bad ass chest and shoulder training for guys who just want to look good

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I found my peace in Qatar yes/no

A short documentary on life in the middle east for foreigners.

Posted by Unknown at 01:38 No comments:

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Saturday, 16 May 2015

Bad ass chest and shoulder training for guys who just want to look good

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Wednesday, 13 May 2015

What Getting Blown Off Says About You

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Saturday, 9 May 2015

Rocky II 1979 Action / Drama Full Movies

One of my all time favourite films. NOW THIS WAS THE FIGHT OF THE CENTURY.

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Wednesday, 6 May 2015

Eliot Hulse speaks on leadership

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